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Superfoods : exploring nutrition and health benefits
Ouvrage
Référence : Academic Press Elsevier | 2025
The book sheds light on the overlooked potential of certain foods for their bioactive properties and positive impact on human health. It invites readers to lean about various types of nutrient-dense foods from microgreens and Brazil nuts to camel milk and green tea and explores the relationship between their bioactivity and health. The book assists researchers in various points in their workflow while guiding them in formulating evidence-based recommendations including dietary guidelines to improve health outcomes. Authors investigate the relationship of sustainable vs non sustainable agricultural growing practices and impact on biodiversity and also explore food safety practices and potential allergens of certain superfoods.